Wellness & Nature

Finding health and wellness through nature, yoga, & meditation.

Balance for me has come through slowing down either through yoga & mediation or getting out into nature – chasing waterfalls, climbing mountains, and getting out on the water.  

Helsinki Winter Sports

Winter activities in Helsinki

Playing in the snow in Helsinki! Coming from warm climates, this is the thing I get most excited about when visiting countries with snow – winter activities.  My top pick – Snowmobiling!

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Slovenia - Lake Bled

Postcard Views at Lake Bled

A glacial fed emerald-green lake, a picture-postcard church on a small island with local legends, a medieval castle clinging to a rocky cliff, and the Julian Alps as a backdrop. Lake Bled is straight out of a fairy-tale book and built for the relaxed tourist.

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